{"id":2603,"date":"2026-08-14T10:18:56","date_gmt":"2026-08-14T06:18:56","guid":{"rendered":"https:\/\/gaiahealthcare.ae\/?p=2603"},"modified":"2026-09-17T09:42:10","modified_gmt":"2026-09-17T05:42:10","slug":"laugh-stretch-reset-a-wellbeing-session-at-gaia","status":"publish","type":"post","link":"https:\/\/gaiahealthcare.ae\/?p=2603","title":{"rendered":"Laugh, Stretch &amp; Reset: A Wellbeing Session at GAIA"},"content":{"rendered":"\n<div class=\"wp-block-getwid-images-slider has-arrows-inside has-dots-inside has-images-center has-cropped-images\"><div class=\"wp-block-getwid-images-slider__wrapper\" data-effect=\"slide\" data-slides-show=\"1\" data-slides-show-laptop=\"1\" data-slides-show-tablet=\"1\" data-slides-show-mobile=\"1\" data-slides-scroll=\"1\" data-autoplay=\"false\" data-pause-hover=\"false\" data-autoplay-speed=\"6000\" data-infinite=\"true\" data-animation-speed=\"800\" data-center-mode=\"false\" data-variable-width=\"false\" data-arrows=\"inside\" data-dots=\"inside\" data-spacing=\"none\"><div class=\"wp-block-getwid-images-slider__item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007.jpeg\" data-id=\"2610\" data-link=\"https:\/\/gaiahealthcare.ae\/?attachment_id=2610\" data-original-link=\"https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007.jpeg\" class=\"wp-block-getwid-images-slider__image wp-image-2610\" srcset=\"https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007.jpeg 1600w, https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007-300x225.jpeg 300w, https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007-1024x768.jpeg 1024w, https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007-768x576.jpeg 768w, https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007-1536x1152.jpeg 1536w, https:\/\/gaiahealthcare.ae\/wp-content\/uploads\/2026\/09\/007-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">On <strong>13 August 2026<\/strong>, GAIA Health Care hosted an energising <strong>Laughter &amp; Desk Yoga Session<\/strong>, brought to us by <strong>LOCKTON, our insurance broker<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Facilitated by <strong>Dima Malaeb<\/strong>, the session combined laughter exercises, gentle desk stretches, mindfulness and relaxation techniques, giving our team a refreshing opportunity to pause, recharge and reconnect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From fun laughter exercises to calming meditation, colleagues enjoyed a positive break from their busy workday while learning simple techniques they can incorporate into their daily routine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A little laughter, a little movement, and a moment to reset.<\/strong> \ud83d\udc9a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#GAIAHealthCare #WorkplaceWellness #LaughterYoga #DeskYoga #Mindfulness #EmployeeWellbeing #WhenHealthMatters<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On 13 August 2026, GAIA Health Care hosted an energising Laughter &amp; Desk Yoga Session, brought to us by LOCKTON, our insurance broker. Facilitated by Dima Malaeb, the session combined laughter exercises, gentle desk stretches, mindfulness and relaxation techniques, giving our team a refreshing opportunity to pause, recharge and reconnect. From fun laughter exercises to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[3,188,84],"tags":[],"class_list":["post-2603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agency","category-announcement","category-event"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Laugh, Stretch &amp; Reset: A Wellbeing Session at GAIA - GAIA Healthcare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gaiahealthcare.ae\/?p=2603\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laugh, Stretch &amp; Reset: A Wellbeing Session at GAIA - GAIA Healthcare\" \/>\n<meta property=\"og:description\" content=\"On 13 August 2026, GAIA Health Care hosted an energising Laughter &amp; Desk Yoga Session, brought to us by LOCKTON, our insurance broker. 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